1136 Main Street, Richmond, RI 02898 | (401) 321-2884
March 22, 2017
Do you happen to hold to the Jane Fonda "no pain, no gain" school of thought when it comes to receiving massage? Well, you don't have to. In fact, chances are, your massage shouldn't hurt.
Should my massage therapy session hurt?
March 14, 2017
Yoga can be super helpful in stretching out some of that stubborn pain in your lower back after all that snow shoveling.
Here's some guided stretches to help you out.
5-pose yoga sequence to help heal your low back
Something for the desk warriors
March 31, 2017
Pain and massage
Yoga for back pain